The 3 Very Real Dangers of Diet Drinks
As summer finally appears to be with us, you might be tempted to dust off the barbeque and reach for a “healthy” chilled diet drink. Read on and then decide if you want to seek out an alternative. There was a time when “diet drinks” were all the rage. People saw that there was no sugar in their Diet […]
Does Caffeine Really Stimulate Fat Loss?
Billions of people around the world drink coffee or tea to start the day. It’s a fine way to kick the proverbial engine into gear. The kick, of course, is largely due to the caffeine content in these beverages. Caffeine is a powerful stimulant and an appetite suppressant, but you probably already knew that. Less […]
Does Caffeine Really Stimulate Fat Loss?
Billions of people around the world drink coffee or tea to start the day. It’s a fine way to kick the proverbial engine into gear. The kick, of course, is largely due to the caffeine content in these beverages. Caffeine is a powerful stimulant and an appetite suppressant, but you probably already knew that. Less […]
An Addiction Like No Other
If you’ve ever tried to cut back on junk food, you may have realized that it is easier said than done. We tend to get cravings, the brain starts calling for these foods. Even though our rational, conscious mind “knows” that they are bad for us, some other part of our brain seems to disagree. […]
