Copyright Alevere Nutrition - 2023 All Rights Reserved
Many people have problems with their weight and body shape. These are very common problems and can result in a lifelong battle.
Being overweight inevitably leads to poor physical health and sometimes, low self-esteem and unhappiness.
Conditions such as high blood pressure, diabetes and high cholesterol frequently develop and can lead on to more serious illnesses such as heart disease and strokes.
Depression and personal or relationship difficulties can also arise due to the psychological toll of being overweight. Feelings of hopelessness about the situation often fuel a ‘comforting’ vicious circle of excessive eating.
Many people have problems with their weight and body shape. These are very common problems and can result in a lifelong battle.
Being overweight inevitably leads to poor physical health and sometimes, low self-esteem and unhappiness.
Conditions such as high blood pressure, diabetes and high cholesterol frequently develop and can lead on to more serious illnesses such as heart disease and strokes.
Depression and personal or relationship difficulties can also arise due to the psychological toll of being overweight. Feelings of hopelessness about the situation often fuel a ‘comforting’ vicious circle of excessive eating.
Based on our 15 years experience, there have been no satisfactory solutions offered to people with weight problems.
With general dietary advice and following the usual methods of dieting, we can all lose a few pounds; however, such weight loss is often a slow and difficult struggle.
The slow speed of weight loss, the constant hunger and lack of energy, which occur as a result of most weight loss programmes can be very demotivating.
Few of us have the willpower to follow a dietary regime for as long as necessary to achieve a healthy weight.
Trying to lose weight is a struggle, sometimes we try to take things to an extreme. We reduce our food intake further, but the more we do this, the more our body is forced into making the energy saving adjustments that occur during starvation which actually slows our weight loss.
Starvation is a survival mechanism and the body adapts to starvation by reducing the rate of its resting metabolism. This the opposite of what we want to happen when we are trying to lose weight.
Few of us have the willpower to follow a dietary regime for as long as necessary to achieve a healthy weight.
Trying to lose weight is a struggle, sometimes we try to take things to an extreme. We reduce our food intake further, but the more we do this, the more our body is forced into making the energy saving adjustments that occur during starvation which actually slows our weight loss.
Starvation is a survival mechanism and the body adapts to starvation by reducing the rate of its resting metabolism. This the opposite of what we want to happen when we are trying to lose weight.
As we reduce our food intake, weight loss progressively becomes more difficult. During the process of starvation, the body starts to rapidly break down its own muscle tissue, in order to obtain sufficient protein which it needs for many essential functions.
This may result in a weight loss on the scales, but a weight loss comprised of muscle, as well as fat.
When we allow the body to break down its muscle tissue in this way, the body gets into a progressively unhealthier state.
As we reduce our food intake, weight loss progressively becomes more difficult. During the process of starvation, the body starts to rapidly break down its own muscle tissue, in order to obtain sufficient protein which it needs for many essential functions.
This may result in a weight loss on the scales, but a weight loss comprised of muscle, as well as fat.
When we allow the body to break down its muscle tissue in this way, the body gets into a progressively unhealthier state.
Previously stretched skin will often become slack, baggy and unsightly, when a significant amount of weight has been lost. Once it has been stretched by weight gain, skin is not so elastic that it will automatically spring back into place.
Unfortunately, exercise does not help, as there are no muscles in the skin that we can exercise. Weekly Alevere treatments help reduce the risk of saggy skin to ensure the best possible cosmetic result.
Previously stretched skin will often become slack, baggy and unsightly, when a significant amount of weight has been lost. Once it has been stretched by weight gain, skin is not so elastic that it will automatically spring back into place.
Unfortunately, exercise does not help, as there are no muscles in the skin that we can exercise. Weekly Alevere treatments help reduce the risk of saggy skin to ensure the best possible cosmetic result.
Very drastic and expensive surgery is often promoted as a solution to weight problems, and many people may feel that they have no choice, except to resort to these procedures.
Liposuction, abdominal wall reshaping (abdominoplasty), gastric banding, ballooning, stomach stapling and gastric bypass surgery have all become commonplace.
Such surgical procedures involve potentially serious risks to the patient. They are also very costly, unpleasant, invasive and not always effective, with many patients failing to achieve the weight loss that they require and regaining weight after such procedures.
These procedures can cause unpleasant and sometimes debilitating symptoms for the patient, such as bloating, nausea, bowel upset, abdominal cramps and abdominal pain, especially after eating. Such unpleasant adverse effects can be prolonged, or even permanent.
Alevere is a weight loss treatment for those who want a drug and surgery free weight loss solution.
Copyright Alevere Nutrition - 2023 All Rights Reserved
Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere. Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did. The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.
Ian Kitchingman
