Orange and Grapefruit Cucumber Smoothie

Recipe inspiration, whatever the occasion.


  • 1 packet orange grapefruit drink mix
  • 3 cucumber slices (½” thick)
  • ½ celery stick
  • 2 medium size mint leaves
  • 5 ice cubes
  • 150mls cold water


  1. Place the cucumber, celery sticks, mint leaves and ice in a blender and 50mls of cold water.
  2. Whiz the ingredients for a few seconds until smooth.
  3. Add the rest of the water and the packet of drink mix.
  4. Blend for further minute, serve immediately
Ian Weight Loss

Lost 5st 4lbs
in 12 weeks

Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere.  Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did.  The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

Ian Kitchingman