Oaty Biscuits



  • Apple and hazelnut oatmeal


  • 30g x water
  • ¼ tsp mixed spice
  • Pinch of salt


  • 1 tsp sweetener


  • Silicon mat


  • Mix all ingredients until a dough is formed, then roll this into a ball.
  • Divide this mix into three and shape into cookies either by hand or using a cookie cutter ring.
  • Place onto the silicon mat and bake at 160 degrees Celsius for 12 to 14 minutes or until golden brown.
  • You may dust with more sweetener when they come out of the oven if desired.
Ian Weight Loss

Lost 5st 4lbs
in 12 weeks

Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere.  Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did.  The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

Ian Kitchingman