Mulled Fruit Pots

Recipe inspiration, whatever the occasion.

Ingredients

1 Serving

  • Portion of Rhubarb
  • Ginger (powdered or dried)
  • 50g Loganberries*
  • 50g Redcurrants*
  • 1 star anise
  • 1 clove
  • Cinnamon
  • Lemon zest & juice
  • Fat free Greek yoghurt
  • Chocolate spread sachet (optional)

Method

  1. Using a good portion size of rhubarb as the base for the pot, stew until tender,
  2. Add a pinch of dry ginger & sweetener for taste.
  3. Add to a small sauce pan, 50g in total of loganberries* & redcurrants*, 1 star anise, 1 clove and a pinch of cinnamon. Add to that a small grating of lemon zest & a squeeze of lemon juice. Add just enough boiling water to cover the fruit and allow to stew. This should reduce to a soft pulp mixture.
  4. Sweeten at this stage if required to discard the spices.
  5. Using a glass ramekin dish, make up alternate layers of the fruits and top with a heaped spoon of fat free Greek yoghurt.
  6. Using the chocolate spread sachet, mix to pouring consistency and drizzle over pot if desired.

* refer to limited list

Ian Weight Loss

Lost 5st 4lbs
in 12 weeks

Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere.  Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did.  The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

Ian Kitchingman

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