ICED BANANA & CINNAMON PARFAIT

Ingredients

Sachet:

  • Banana Dessert

Unlimited:

  • ¼ Tsp Cinnamon

Limited:

  • 60g x Egg White
  • 2 tsp x erythritol

Method

  • Make the sachet as per the box and add the cinnamon.
  • Whip the banana pudding in a stand mixer until its volume increases and becomes light and airy.
  • Next whip the egg whites with the erythritol, pinch of salt and squeeze of lemon. Continue whipping until soft peaks form and the meringue holds its structure.
  • Fold the meringue into the banana pudding in 3 stages retaining as much air as possible.
  • Split the mix into six large demi-sphere moulds and level with a pallet knife.
  • Place in the freezer for a minimum of 2 hours.
  • To serve demould to demi-spheres of parfait and sandwich together.
  • Allow them 10 minutes at room temperature before eating to have the best texture.
  • Why not serve with some rhubarb puree and torn mint?
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Ian Weight Loss

Lost 5st 4lbs
in 12 weeks

Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere.  Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did.  The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

Ian Kitchingman

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