Green Machine Juice



  • 2 x Cucumbers
  • ½ a head of Celery
  • ½ a bag of Spinach
  • 2 x Lemons (Peeled)
  • 1 bunch of Parsley
  • 1 x Broccoli stalk


  • ½ a bag of Kale (weigh to account for allowance)


  • Juice all ingredients, for best results use a slow juicer as this will extract the most nutrients and flavour.
  • This will keep in the fridge for up to two days.
  • ** This juice also naturally helps with constipation as the ingredients contain a lot of fibre. **
Ian Weight Loss

Lost 5st 4lbs
in 12 weeks

Best thing since a slice of cake.! After seeing a picture of myself at Christmas 2015, l decided to do something so l took the plunge and phoned Alevere.  Hard bit done, the diet is simple, follow it as advised, and watch the pounds fall off, and they literally did.  The hardest thing is walking through the doors, but remember everyone there is in your shoes. I feel 21 again.

Ian Kitchingman