Joanne S's unbelievable Alevere journey
I decided to loose weight as I felt constantly tired, my hips ached and I couldn’t stand to look at myself because I felt so big!
Although I found the first couple of weeks hard, tiring and I craved to eat food, I soon settled into a routine and began to feel energised and glad that I didn’t have to think about what food I could eat. I developed a routine that was right for me, including making a soup with the free vegetables which I had if ever I felt peckish and also saving a meal for supper as I found the evenings to be my hungriest time.
I would honestly recommend this diet to anyone. I’ve tried every diet in the book and this is the only one that has worked for me without having to do drastic exercise.