Spinach and Tomato Muffins

1 Meal Serving Ingredients

  • Cheese Omelette Sachet
  • 1x Tomato (200g max a day)
  • ½ Cup chopped Spinach Leaves
  • ¼ cup Chopped Green Pepper
  • Salt
  • Pepper


  1. Pre heat oven for 5 minutes at 200 degrees
  2. Mix 120ml water to the Cheese Omelette Sachet adding a pinch of salt and pepper.
  3. Chop 1 tomato into small cubes along with ½ cup of spinach and ¼ cup green pepper.
  4. Lightly oil baking tray cups.
  5. Mix all veg to cheese omelette sachet and spread between 2-4 bacon tray cups.
  6. Cook for 7-12 minutes.

*3rd and 5th meal only.

Image for illustrative purposes only

Products in this Recipe

Cheese Omelette

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