Mushroom & Cauliflower Curry With Garlic Naan
1 Meal Serving Ingredients
- 1 packet Pizza sauce mix
- 100g cauliflower (limited item)
- 100g button mushrooms
- Bunch of spring onions
- ½ tsp chilli powder
- ½ tsp garlic granules
- ½ tsp ground ginger
- 2 tsp curry powder
- 15mls olive oil (limited item)
- 15mls fat free Greek yoghurt (limited item)
- Hand full of fresh coriander
- 1 packet pizza base
- 1 tsp garlic granules
- ½ tsp cumin
- ½ tsp Nigella seeds (optional)
Method
- Pre heat the oven to 180°c
- Cook cauliflower in boiling, salted water until tender. Drain and set aside
- In a blender put spring onions, ginger, garlic and curry powder with 4-5tbsp of water and blend into a paste
- Chop any larger mushrooms and fry in oil. Once mushrooms have absorbed all the oil add 1-2 tbsp water and continue to cook until soft, then remove.
- Mix the pizza base with 40mls of cold water. Add the spices and cook for 10-12minutes.
- Add the spring onion and spice paste and cook until it begins to colour. Mix the pizza sauce with a little cold water to form a paste. Add the tomato paste to the pan along with the chilli powder and cook for a further few minutes. Then add the yoghurt. Bring to a simmer and top up with 100mls of water.
- Add the cauliflower and mushrooms and cook for a further 10mins. Stir in the chopped fresh coriander and serve immediately
Image for illustrative purposes only
