Bubble & Squeak
1 Meal Serving Ingredients
- 1 mashed potato Sachet
- Small amount of Broccoli, Green Cabbage (cooked)
- 50g of cooked Swede
- 50g of Brussel Sprouts (sliced)
- Water
- Salt and pepper for seasoning
Method
- Empty the mashed potato sachet into a mixing bowl
- Add the water a small amount at a time until it becomes a thick paste like texture
- Add the broccoli and cabbage a little bit a time mashing and mixing it in with the potato as you go
- Now add the swede and sprouts.
- Give it a good mix until all ingredients are combined
- Separate the mix and roll into four balls and slightly squash down to make into rosti’s.
- Put your frying pan on a medium/low heat and add some one cal spray
- Fry the rosti on each side until golden brown.
- Serve immediately
Image for illustrative purposes only
